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3 Bean Chilli Enchiladas


Ingredients- serves 2-4

4 servings of 3 bean chilli - see recipe in plant based section

4 wraps

60g cheddar cheese


Method

Spoon the chilli into each wrap and simply wrap up well. Place each wrap into an oven proof dish (you can coat this in 1 cal spray first to avoid sticking). Sprinkle with cheese then bake for 20 minutes at 170* (fan oven). You can add some guacamole, greek yogurt, jalapeños, whatever you enjoy!

To make vegan use vegan cheese.


Nutritional information

Approximate calories per wrap: 392

C 58g

F 10g

P 18g

Fibre 12g

The above nutritional information is for 1 one wrap/enchilada and does not include additional toppings.


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