Ingredients- serves 1
40g oats
20g desiccated coconut
10g chia seeds
200ml almond milk
A few coconut Flavour Drops
Method
Add the milk, drops and coconut to the oats then cook for 1 minute 30 seconds in the microwave. Next add the dates and seeds, you can add more milk depending on your preference.
Nutritional information
Approximate calories per serving: 442
C 54g
F 21g
P 9g
Fibre 14g
Yorumlar