Ingredients - serves 1
50g oats
200ml soy milk
10g pumpkin seeds
10g flax seeds
15g dried raisins & sultanas
10g mixed nuts
Drizzle (teaspoon) honey
Method
Add everything to a bowl and enjoy!
Nutritional Information
Approximate calories per serving: 489
C 51g
F 21g
P 19g
Fibre 10g
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