Ingredients - serves 2
1 large satsuma
1/2 medium courgette
50g spinach
15g milled chia seeds
2" piece of cucumber
1 kiwi - peeled
350ml sugar free flavoured water (lemon N lime or strawberry)
Method
Chop everything up - chunky will do - and blend! A great drink with breakfast or have the 2 serves as a snack any time! Enjoy!
Nutritional information
Approximate calories per serving: 85
C 9g
F 3g
P 4g
Fibre 5g
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