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Lentil Dhal with Rice & Chickpea Lunch Box


Ingredients: serves 1

85g basmatti rice

50g avocado

50g chick peas

Garnish with coriander & chopped chilli


Method

Get your left over dhal in your lunchbox for tomorrow's work lunch! Add the rest of the ingredients to the box. Enjoy hot or cold.


Nutritional information

Approximate calories per serving: 422

C 52g

F 16 g

P 17g

Fibre 15g


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