TESTIMONIALS
This is what some of our clients have to say about their experience of working with us.
1-1 COACHING
"I started off on this journey as a treat to myself for my 50th birthday and I never imagined it would be the best present I could ever give myself. I totally recommend the 1-1 coaching for anyone looking to make a better version of themselves."
- Gill
“First time in a while I have been able to face a mirror selfie. My confidence had taken a nose dive. Gemma and NAFitfood is changing my world though. First check-in on Friday and I can’t wait to feedback how much more energy I have! Skin is clearer, digestion feels much smoother and don’t even get me started on how I feel mentally! I was worried that working on my nutrition and activity levels would look like I was ‘dieting’ so for the record, I’m not. I am literally changing life-long bad habits to overhaul my mental health and energy.”
- Jen
“Just recently working with Nicola at NAFitfood and can honestly say it was the best thing I have done. I lost 18lbs in a matter of months, something I never thought was possible. Nicola and Gemma are very supportive and are always offering help and advice. I have a better understanding of how my body works and what I need to do to keep the weight off. I feel great, thank you.”
- Katie
- Nicola
"I got in touch with NAFitfood way back in January, initially joining the 4 week Fat Blast programme. I then continued 1-1 coaching with Nicola and cannot recommend highly enough. It’s not just been about weight loss for me. I have completely transformed my eating habits and feel so much better for it. They have helped push me out of my comfort zone and I’m now attempting to build muscle and strength.”
JOIN OUR TEAM
Feeling inspired? Join our team and get the full scope of our resources in our members area.
If you have any further questions about our programmes then please feel free to get in touch.